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About Sweet Potatoes
Made in the USA
U.S. Varieties
Preparation Tips
Selection & Storage
Nutritional Value
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Recipes
About Sweet Potatoes
Made in the USA
U.S. Varieties
Preparation Tips
Selection & Storage
Nutritional Value
Newsroom
About ASPMI
Recipe
Sweet Potato Coconut Smoothie
30 Minuten
2 Persons
Ingredients
300 g
American sweet potatoes
2
yogurt
1
banana
250 g
strawberries
2
oranges
200 ml
coconut milk
Grated coconut
Preparation
Peel and wash the sweet potatoes, then steam them for 45 minutes.
Meanwhile, prepare the fruits by removing their skin and/or stems. Cut them into pieces. Do the same for the sweet potatoes.
In a blender, combine the yogurts, fruits, steamed sweet potatoes and coconut milk. Blend until you get a smoothie-like texture.
Pour the mixture into glasses and sprinkle with grated coconut.