Recipe

Sweet Potato Waffles with Apples and Walnuts

approx. 1 hour

7 Persons

710 kcal / 2980 kJ per double-waffle

13 g protein

44 g fat

65 g carbs

Ingredients

400 g American sweet potatoes
250 g butter, softened
70 g sugar
4 eggs
275 g flour
1 tsp baking powder
250 ml milk
1 tart apple
50 g chopped Californian walnuts
300 g Greek yogurt
Seeds of 1/2 vanilla bean
2 – 3 tbsp Canadian maple syrup
Fat for the iron

Preparation

  1. Cream butter and sugar until fluffy. Add eggs one at a time and stir well. Combine the flour and baking powder and add to the egg mixture alternating with the milk.

  2. Peel the apple and sweet potatoes, grate both and fold into the batter along with the walnuts. In a preheated greased (Belgian) waffle iron, pour in batter and cook until golden brown.

  3. Stir the vanilla and maple syrup into the yogurt and serve with the waffles.